Do your wrist ache when doing yoga? With all the pressure we put on our wrists during our yoga practice, it’s important to give them some tender loving care too!
Read More
The natural and inexpensive way to rid organs of toxicity and to assist with healing.
Read More
If I listened to my doctor and followed the blood test ranges set by the lab, I would have been setting myself up for cardiovascular disease, cancer, diabetes, autoimmune disorders, osteoporosis, tooth decay, poor immune function and reproductive system disorders. Luckily I know better and have been educated to look at my results from a functional standpoint.
Read More
Almost 25 million Americans are living with thyroid disease, with 50% of those unaware they have it. Could you be one of them? Learn what five of the most common symptoms are.
Read More
Could the solution for weight loss rely upon one single element? For some difficulties losing weight could boil down to being deficient in iodine, which can also lead to more serious health conditions.
Read More
When we choose to ignore the signs, things can get pretty bad...this is my story.
Read More
The real meaning of the first Yama, Ahimsa.
Read More
Before and after - a great example of what your body can look like when you tune into and listen to your intuition.
Read More
Have you ever wondered why you are depressed? Or have you always assumed it was caused by insufficient serotonin production? Getting to the root is key to healing and feeling better.
Read More