Mel & Anth

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Boundless Energy Seed Cereal

Get healthy, stay healthy!

So many people are struggling with chronic health problems, inflammation, obesity, and weak immune systems.  The “health gurus” empty promises of miracle cures, fad diets, pills, and shakes are rampant. This is a multi-million dollar industry that is mostly selling false hope and even unsafe products!

The only miracle cure to incredible health lies inside of us.  Our bodies are capable of incredible healing when we give it the support and care that it needs.  By nourishing our bodies with real, whole foods and eliminating toxic ingredients that make us sick, it is possible to achieve amazing, whole-body health!  You can lose weight easily and keep it off, rebuild your immune system, repair your gut, heal from chronic illness, and avoid getting sick with colds, allergies, and other illnesses.  It’s not a secret, it’s actually a simple, common sense solution!

With the right nutrition, your body can finally flush out the toxins that are causing you harm and keeping you sick.  When you replenish necessary nutrients and vitamins you get in shape, you get healthy, and your immune system becomes strong enough to win the battle against common illnesses.  

Here’s a recipe to help you replace those processed, sugar laden cereals with a health-full cereal that will help you maintain stable blood sugars so you can take on your day with sustained energy.

 

Boundless Energy Seed Cereal

SERVES 1

  • 1 handful raw pumpkin seeds

  • 1 handful raw sunflower seeds

  • 1 handful sesame seeds

  • 1 tablespoon ground flax seeds

  • 1 tablespoon unsweetened coconut flakes

  • 1 handful raisins

  • 1 apple, chopped

  • 1 teaspoon cinnamon

  • 1 cup non-dairy milk

  • 1 tablespoon maple syrup or a few drops of stevia

Combine all ingredients in a cereal bowl. Mix well and serve.

 

Like this recipe? It is just one of over 200+ gluten-free, nutrition packed recipes found in our Whole Food Whole Body Cleanse.

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