The natural and inexpensive way to rid organs of toxicity and to assist with healing.
Read MoreIf I listened to my doctor and followed the blood test ranges set by the lab, I would have been setting myself up for cardiovascular disease, cancer, diabetes, autoimmune disorders, osteoporosis, tooth decay, poor immune function and reproductive system disorders. Luckily I know better and have been educated to look at my results from a functional standpoint.
Read MoreAlmost 25 million Americans are living with thyroid disease, with 50% of those unaware they have it. Could you be one of them? Learn what five of the most common symptoms are.
Read MoreCould the solution for weight loss rely upon one single element? For some difficulties losing weight could boil down to being deficient in iodine, which can also lead to more serious health conditions.
Read MoreWhen we choose to ignore the signs, things can get pretty bad...this is my story.
Read MoreThe real meaning of the first Yama, Ahimsa.
Read MoreBefore and after - a great example of what your body can look like when you tune into and listen to your intuition.
Read MoreHave you ever wondered why you are depressed? Or have you always assumed it was caused by insufficient serotonin production? Getting to the root is key to healing and feeling better.
Read MoreAs you age, especially once you hit the age of forty, you begin to lose muscle mass. If that is not enough, bone loss also becomes a problem, especially with women. These 5 Yoga Poses for Bone Density can help you to avoid this from happening.
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