Ingredients We limit and Avoid For Our Health
In today's world, we're surrounded by toxins. They lurk in the products we use, the water we drink, the air we breathe, and the foods we eat. They're present in everything from the floors of our homes to the undergarments we wear, making it nearly impossible to lead a completely toxin-free life.
Given this reality, it becomes vital to take action wherever we can. Even small changes can make a big difference because many of these toxic substances accumulate in our bodies, gradually impacting our health over time.
The following list outlines ingredients that are known or suspected to be harmful to our health. These substances are commonly found in the foods we eat and the products we use in our homes and on our bodies. By being aware of them and avoiding them when possible, we can take a significant step toward safeguarding our health and well-being.
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